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Vegan Diets and Nutrition – How to Stay Healthy and a Vegan

Cooking vegan food is not that much different from cooking a meat-based diet. Many meat eaters believe that by “going veg”, you’re taking out food choice. However, it is usually the opposite – normally vegans find that they are more exposed to new, different and tasty foods which they would never have experienced had they …

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Attract Abundance Easily Using These 3 Subconscious Mind Power Techniques

Living in abundance is very much possible if you care to pay the price for it. No one succeeds in life by accident. You don’t get rich simply by wishing it. There are certain vital steps you must take. You can always attract abundance easily when you engage specific Subconscious Mind Power Techniques. They are …

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Starbucks Nutrition: 3 Tips to Avoid Hidden Calories in Your Coffee Cup

Starbucks nutrition is not readily available on their website. So, if you love a cup of joe, then it’s important to learn what you should, and shouldn’t drink. You could be drinking a 600 calorie drink, full of sugar and fat, without even knowing it! In this case, ignorance is not bliss, especially if you …

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Yoga Optimises Your Endocrine System and Thyroid Gland Function For Enhanced Mood and Stability

Yoga practice aims for internal balance. Fundamentally this involves optimisation of your endocrine system. Yoga postures and breathing techniques, in conjunction with meditation practices and chanting, stimulate your endocrine glands to enhance their functioning. This is achieved by internal massage on muscles and spine, by internal massage through sounds, by improving circulation, by stimulation of …

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