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*Get Healthy With Me | Learning To Run + New Fitness Goals * Today i am sharing my second video in my get healthy with me series. Today i talked how i have started to run and some fitness goals i want to achieve this year. We also did a little activewear haul from lorna …
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LIVE HIIT 60 minute insanity training.This full body workout for extreme weight loss. Train with THE BEST 🔥HIIT for total body transformation will work every muscle in your body Best Free Exercise Videos http://www.youtube.com/c/BelieveCreateTransformInspire #HIIT Prepare to Feel Sexy And Confident In Your Own Skin. It is a true FAT BURNER workout! Intense upper body …
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Hey guys in this TRAIN LIKE ME video we go into my leg workout where I do some squats, some incline benching, and some accessory work. I switched back over to low bar squats but I previously have been doing high bar squats for awhile. I will be giving you some tips on proper squat …
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This is a mental exercise / guided meditation / focus game to learn to think positive thoughts that will increase your happiness. You will develop more appreciation. Through playing this mind game you will feel happy and start thinking more positively not only during the game, but you’ll be more happy the rest of your …
Increase your Appreciation – Guided Meditation / Mental Exercise – positive thinking – Read More »
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